It originated in Europe under Coke's Fanta brand…. The website claims, "Only the finest Spanish oranges make a sweet enough juice with just the right citrus zest to flavor this creamy, bold classic," and with minimum ingredients, we just might believe it. In July 2018, Sierra Mist returned to its natural formula from 2010, made with real sugar and no stevia. Coca-Cola's flagship drink is actually less harmful than most of the soda's on this list. In fact, gentian root extractives, the ingredient that gives it its bitter flavor, is actually used for medicinal properties, and has been shown to calm an upset stomach. Well, it's described as "a white blast of smooth citrus flavored Mountain Dew" and it is foggy white in color. All just, well, crushing stuff. Red 40—ranking goes down. In this article, we offer you a list of the top popular drinks in USA. This is another example of don't let the colorful packaging fool you. A global brand, Fanta is a fruit-flavored soda with origins in Germany. It gets its alluring orange color from Yellow 5 and Red 40. (Although we have a very strong feeling a can of this stuff wouldn't be any better…). The team at Eat This, Not That! If you really need to sip on a lemon-lime soda, this is the best one. The lime-green soda contains brominated vegetable oil or BVO, a patented flame retardant that acts as an emulsifier in citrus-flavored soda drinks. Sign up for our newsletter to get daily recipes and food news in your inbox! Yes, there is some orange and mandarin pulp in here, and it's great to see the absence of HCFS. It's not uncommon for "sodium and potassium benzoate are added to some diet soft drinks and fruit drinks," Leslie Bonci, RD, tells us. At less than 100 calories a can, this is definitely the best of the regular sodas (although that still doesn't make it healthy!). It’s a soda Often promoted by the athletes, but we can't really imagine LeBron and friends guzzling a can of carbonated corn syrup before a game…. Just because it's a limited-time flavor doesn't excuse it from our list! Blackberries are high in vitamin K and are one of the best high-fiber foods you can eat to help your weight-loss goals. From classics like Coke and Pepsi to cult favorites, we reveal which soda is worst for your belly. Despite its name and flavor, this soda isn't an orange hue like you would expect. You would have to down 12 servings of Reddi-Wip to equal the calorie count of Mug Cream Soda—and would still need to eat 12 Hershey's Kisses on top of that to equal the sugar count. I don't know about you, but after a long day of hard work and play, I like to sit back and relax and crack open a can of Glycerol Ester Of Rosin (said no one ever). There seems to be no mention of any actual strawberries in this ingredient list, with "natural" flavors coming in last behind HFCS, caramel color, and Red #40. This soda—like many others on this list—is sweetened with HFCS, which makes for a shocking sugar count. As we said, Europe and Japan have already banned the flame retardant brominated vegetable oil (BVO) out of their bubbly beverages. Instead of drinking this, make a weight loss smoothie! Soda fountain drinks with fruit juice, phosphoric acid, and carbonated water became very popular, and by the early 1920s, most drugstores featured soda fountains. Champagne may be the king of branding in the wine world but in America soda brands rule, and sitting at the pinnacle of soda branding, still, is Coca-Cola. Get the best food tips and diet advice every day. The root beer is this brand's original flavor and is actually brewed by hand in small batches. So what exactly is White Out soda? By now, you're well aware that soda is, well, dangerous. Rich in flavor and deep brown in color, like most malt drinks, Pony Malta from Colombia is an acquired taste. Oh, caramel color. A soft drink is a beverage that typically contains water (often, but not always, carbonated water), usually a sweetener and usually a flavoring agent.The sweetener may be sugar, high-fructose corn syrup, fruit juice, sugar substitutes (in the case of diet drinks… The vanilla variation of this soda sneaks ahead of its ginger sister flavor, thanks to it being 5 calories less. But again, don't let that trick you into thinking it's a "healthy" beverage choice! Per 12-oz can: 0 calories, 0 mg sodium, 0 g carbs (0 g sugar) Say hello to the first stevia soda… Sorry to disappoint, but you’re much better off simply eating watermelon or adding the fruit to some water than sipping on this sugar-filled soda. In most cases sales numbers are estimated by analysts. While Coca-Cola isn’t a regional soda anymore, you can’t deny its influence on Georgia. No thanks. With this long list of ingredients, it's interesting to note that pineapple is not blatantly listed as a main component of this soft drink, but there are plenty of different types of sugar here. Read on for things you didn’t know about 15 of the most popular soda … In different markets it is more popular than rival cola Pepsi.... Caffeine Amounts in Soda: Every Kind of Cola You Can Think Of. Sipping on a watermelon soda can’t be all that bad, right? That doesn't mean you should drink it every day though. © 2021 Caffeine Informer is a participant in the Amazon Associates Program and may receive a portion of revenues if you purchase a product using a link on this site. Yeah, yeah, you knew it was bad, but hear us again: HFCS is bad! This is a truly classic cola. (Don't try that at home.) And visceral fat has been shown to increase your risk of heart disease, stroke, and diabetes, among other ills. But yes, there strikes HFCS, yet again, in the canned version. It's the sugar. Those 46 grams of sugar aren't doing your waistline any favors. But in a review of five studies comparing the effects of sugar and HFCS, there was no difference found in changes in blood glucose levels, lipid levels, or appetite between table sugar consumption and HFCS consumption. This soda isn't nearly as high in calories as others on this list, but there's that HFCS and still 32 grams of sugar, so keep that in mind when cracking open one of these cans. A short list of ingredients and cane sugar? Malic acid is found in here, and according to A Consumer's Dictionary of Food Additives, it's used as a way to compensate for the lack of fruit in artificially sweetened fruit, so there really isn't much actual cherry in this drink. Well, as classic as soda can get, as there is still caramel color, but no HFCS! The American Heart Association recommends women consume no more than 25 grams or 6 teaspoons per day on sugar and men no more than 36 grams or 9 teaspoons per day. Unfortunately—especially because Surge contains OJ—"they can form benzene, which is a carcinogen when combined with vitamin C, the ascorbic acid in juice or soda," she says. Just eating a real mango is much cleaner for your health than this beverage. Coca-Cola breaks out this cinnamon flavor during the holiday season, so you might be tempted to stock up on some bottles when you see them finally on store shelves. Instead, opt for actual strawberries with some whipped cream. It's the one drink you should simply refrain from sipping on whenever you can. All-natural bourbon vanilla is said on the soda's site to be the secret to this cream soda's distinct flavor. Our moms used to give this to us when we had a tummy ache. However, to get the most for your Malta, make sure to drink it … Interesting how watermelon isn't listed anywhere on the ingredients list…. This is a list of soft drinks in order of the brand's country of origin. This classic—once made with real cherry juice—is, unfortunately, a variation on a common blend. Although Sprite is on the lower end of calories and sugar in one can, it still has a long list of ingredients including HFCS. And while there still is HFCS, it is a lower percentage. This version of the Dew is "sparked with orange," both natural and artificial orange flavor, that is. Dr. Brown's Black Cherry would horrify most doctors—and not just because of the sweet stuff. Moving into the top 10 from No. It's nice to see green tea actually listed as an ingredient rather high up on the nutrition breakdownn of this soda. Like Stewart's cherry flavor—and many of the colored sodas here—this one has the artificial color Red 40. The most recognizable of the bunch, and our favorite, is the orange, which offers the classic orange soda experience without taking the sugar levels into the stratosphere. What do you get when you combine carbonated water with High Fructose Corn Syrup and a host of hard-to-pronounce chemicals? What are the top 10 bestselling soft drinks in the world? Excessive consumption … *From 2017 onwards individual sales numbers of a drink variant are very difficult to come by, and in many cases not publicly available. This classic, now distributed by the Dr. Pepper Snapple Group, has lost market share since its 80s heyday, but remains a crisp drink that's not much better than a Coke. In fact, a recent survey suggests that Coca … If you want to sip on something cherry-flavored, this is the soda you go for, as it's the least offensive of the other options on this list. A can of this still packs 24 grams of sugar and is 90 calories. Although Coke Life is sweetened with stevia, it's certainly not a "diet" beverage. The ginger flavor is promised to be "bold and spicy," too. Still, Seagram's Ginger Ale has a lower calorie count than most. It might not be the most popular today, but it … because of the sweetness alone—it's one of the most caloric on this list. The yellow color of this soda doesn't come from an actual pineapple. triple-filtered carbonated water, high fructose corn syrup, natural and artificial flavoring, citric acid, gum acacia, ester gum, fd&c blue #1, preserved with sodium benzoate, contains no caffeine, Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Citric Acid, Sodium Benzoate (to protect taste), Red 40, Carbonated Water, Cane Sugar, Natural Flavors, Citric Acid, Fruit And Vegetable Juice For Color, Sodium Benzoate (Preserves Freshness), Carbonated Water, High Fructose Corn Syrup, Tartaric Acid, Citric Acid, Sodium Benzoate (Preservative), Natural And Artificial Flavors, Acacia Gum, Red 40, Blue 1. This amount is about 20 grams less than the usual 45 grams of sugar found in many sodas and other sweetened beverages. Zevia Zero Calorie Soda, Cola. This is not your grandparents' soda, in the worst way possible. Barq's creme soda fairs slighting better than its root beer, thanks to being 5 milligrams less in sodium. It's been banned in Europe and Japan before, and there have even been some reports that those who drank an excessive amount of sodas containing BVO suffered memory loss and skin and nerve problems. It's also colored with that pesky food dye, Yellow #5, a food dye that studies have linked to hyperactivity in children. At 160 calories, these RC drinks weigh in on the more calorie-heavy side of the regular soda options. With 51 grams of sugar in one can, any variation of Crush soda is just a landfill of sugar. The soda ranks well because of its calorie count, but we can't recommend you drink it! A Gallup poll reported that almost 50% of Americans like to drink soda at least once a day! Also Minute Maid, Glaceau, Barq’s, Fresca, Appletiser, and many more. What surprises many…, Dr Pepper is a popular soft drink made with 23 flavors to a secret recipe, the oldest major brand in…, Sprite is a caffeine-free lemon-lime flavored soda made by the Coca-Cola Company. And if you're looking for what you can add to your diet instead, here are The 7 Healthiest Foods to Eat Right Now. No caramel color—ranking goes up! By now, you might start to see some of the most popular sodas for what they really are: carbonated water, HFCS, some acids, and little else. But with lower calories than the rest, it ranks rather well on this list. The black cherries here add a tart and tangy flavor to this soda. Fruit punch is always a rather risky drink choice, as sugar tends to be high, so it's no surprise this fruit punch soda isn't necessarily the best option. Yucca extract is something different compared to other sodas on this list, but still, it's chock-full of the typical unhealthy soda ingredients. If that isn't a red flag, we don't know what is. If you just ate some actual blueberries, you wouldn't consume any Blue 1, like you get from this soda. One can comes packing with nearly 40 grams of sugar creating a combination you’re going to want to stay away from. And, like many of the soda found here, it also contains the additive caramel coloring. Although this soda was developed to be "the best-tasting root beer," it certainly isn't doing you any favors health-wise. Best part of clear sodas: no caramel color. The cherry lemon flavor is really packing when it comes to the ingredients—caramel color, Red 40, and Yellow 5. The soda packs a ton of caffeine and has grown to include a bunch of other flavors. It not only has been said to cause flatulence and stomach discomfort in some people when ingested in high quantities but according to A Consumer's Dictionary of Food Additives, it can also cause allergic reactions such as a skin rash or an asthmatic attack. The 15 Most Popular Drinks to Order at a Bar in 2021. This version of the Dew was actually chosen by fans of the classic drink, so the flavor surely is something special. Should you order a Gordita Crunch? Still, it contains Yellow 5, which gives it that distinct color. Have any of your favorite caffeinated sodas went the way of the... Sprite is a caffeine-free lemon-lime flavored soda made by the Coca-Cola Company. Written by James Foster, last updated on February 10, 2021, Guide to Caffeinated Water: List of Sparkling and Still, Caffeine in Citrus, Pepper, and Cream Flavored Soft Drinks. A "spicy" cherry soda found mostly in the South—or in Coke Freestyle machines—Pibb Xtra contains propylene glycol, a preservative, thickening agent, and stabilizer that is found in antifreeze and cosmetics. In a study of about 1,000 adults over the course of six years, people who drank soda or other sugar-sweetened beverages gained an extra 1.8 pounds of visceral fat—the fat that sits inside your gut, damaging your internal organs and pushing your belly out. © 2020 Galvanized Media. Yikes. In just 100 years Coke has become one of the world’s most recognized brands and the world’s largest beverage company with products sold in more than 200 countries.Click here for the most popular sodas … We're not seeing any cherry or vanilla listed that high on the list of ingredients in this soda. 1. Fanta debuted this soda flavor in 2020 that was described as a drink that tastes like a vacation. (Although, "best" still doesn't mean healthy!) Center for Science in the Public Interest, doesn't mean you should drink it every day though. Blue Sky prides itself on being a simple soda that is "crafted for real" as its website states. You gotta love that label: This American classic claims it's "Made with Aged Vanilla" but we see no mention of "Vanilla Extract" in the ingredients list. The label touts that it's "made from real ginger & with real juice," but the only place we guess that ginger might be lurking is in the "natural flavors.". Liquefy a bag of Skittles to equal the sweetness of this can of corn syrup, citric acid, and artificial colors. Blue raspberry isn't a naturally-occurring flavor by any means, and the color of this drink comes from you guessed it, Blue 1. You'll notice that it, along with many other sodas, contains the thickener gum acacia. Carbonated soda is a must-have in vending machines. Kola nuts are a bonus, but all those acids and caramel color knock this soda down. Quillaia is another tree bark, and it helps your root beer foam up, as A Consumer's Dictionary of Food Additives points out. It's a very common additive you'll find in many sodas, coffee drinks, salad dressings, and soup, but it's also a potential carcinogen. This soda sure won't taste like actual grapes and it contains Blue #1, a food dye that the Center for Science in the Public Interest recommended consumers be wary of. A small list of ingredients is something we can get behind. … No, an actual doctor didn't create this soda but if one did, we like to think there would be a lot less sugar and more natural ingredients. In fact, it just might be contributing to that soda belly of yours. Soda. As we near the top ten, you'll notice the oils and artificial flavors disappearing, and see some of the most popular sodas for what they really are: carbonated water, HSFC, some … But with 32 grams of sugar—28 of which are added sugars—it's still not a drink we would recommend you have every day. Although it's a bit higher in calories, this cream soda is made with pure can sugar and not HFCS, making it a better for you option if cream soda is your favorite flavor. If you wouldn't eat three and half bowls of Apple Jacks, then you should stay away from this root beer. Orange is the original flavor of Crush sodas, but the amount of sugar, the Yellow 6, and Red 40? Still, that's much less than other traditional colas on the market. Vernors is the perfect ginger ale for people who have grown bored with Canada Dry or Schweppes, and … And the ingredients are pretty simple, too—sweetened with cane sugar and stevia, there's no HFCS, which is a bonus. Throw in two scoops of vanilla ice cream to make a Root Beer float, and you have more than two day's worth of sugar in one chilled mug. The healthiest-sounding soda on this list nearly is. Additionally, you can choose to provide either cans or plastic bottles. Does anyone even know what red creme flavor is? Like most of our favorite warm drinks, this fruity punch is typically served at Christmastime, but we think it tastes delicious all year long!It’s slightly … The tagline is "Real Ginger, Real Taste" but the main ingredients here are carbonated water and HFCS. Its suggested vessel, a copper mug, also just looks sharp. With HFCS, Red 40, and Blue 1 in this soda, we think you'd be better off getting real grape flavor from, well, grapes. Soda Fountains Soda … many of us are now used to drinking … took 38 brands into our Food Lab, and pored over the ingredients of the most popular diet sodas in America. In fact, that bag of Skittles has similar ingredients, including Red 40. Our childhood nostalgia is crushed: This kid-favorite brand has no actual grapefruit. But its most well-known costume, as you know after reading this far, is High Fructose Corn Syrup. With more sugar than seven Chewy Chips Ahoy cookies, Stewart's Black Cherry would be a "Not That!" In fact, it just might be contributing to that soda belly of yours. Pass! There are tons of options to choose from when it comes to soda. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing editors@eathis.com. So much like diet sodas, the simplest way to rank regular sodas by how healthy they are is to lump them together by color, with clear sodas being the least unhealthy, dark sodas being the most unhealthy and yellow (or orange) sodas … Worst part: They're still sodas, and otherwise contain the same ingredients as the rest. With HFCS, caramel color, and 42 grams of sugar in one can, there are much better soda options out there for you. A list of popular sodas that were discontinued. This citrus-inspired sip. That this even cracked the top ten actually hurts our feelings. See the top-selling energy drink brands here. Popular for good reason, the Moscow Mule is one of the most refreshing things to sip on a hot summer day. We would rather drink ranch dressing soda … This soda doesn't seem like it's all that bad but it does still have one big caveat: Lisa Moskovitz, RD, founder of The NY Nutrition Group, says "…high fructose corn syrup, which has been shown to increase appetite and, over time, lead to health problems such as obesity and diabetes." Adding a twist of vanilla to Pepsi doesn't change anything and suddenly make it any better for you. Top 10 Most Popular Soft Drinks (Sodas) What are the top-selling soft drinks in the USA? Find out how your favorite drive-thru meal ranks. It originated in Europe under Coke's Fanta brand... Caffeine amount in Coke (Coca-Cola Classic) as well as safe amount, sugar content and its ingredients. EatThis.com is part of the AllRecipes Food Group. The caffeine-free version of this citrus pop was created because of consumers' requests for one in 2002, but it comes in with more calories than the original flavor. Soft drinks, shakes, sodas, juices, energy drinks and other beverages are incredibly popular these days, and we see them almost everywhere. Now as adults, we get a tummy ache looking at it. In a study of about 1,000 adults over the course of six years, people who drank soda … In different markets it is more popular than rival cola Pepsi.…, Mountain Dew is a popular citrus-flavored carbonated drink - stylized as Mtn Dew, and manufactured by PepsiCo. The wood resin is added to fruit sodas to help the fruit-flavored oils mix better with the water. This soda is basically the same nutrition-wise as the one above it, but comes out in a better spot thanks to its somewhat cleaner list of ingredients. A&W traffics heavily in the nostalgia of the roadside restaurant—the company created the nation's first chain of them in 1923. That's all thanks to additives Yellow #5 and Yellow #6, with Yellow #5 even causing allergic-type reactions in some. This soda has as much HFCS-derived sugar as 10 croissants, and we don't see ginger on the actual list, unfortunately. Seeing organic sugar cane is a nice change from HFCS, but phosphoric acid is made from phosphate rock, so that's just something to keep in mind. We look at calories, sodium, carbs, sugar and examined each can's ingredients, and gave demerits to sodas … Take a look at the most popular sodas ranked by how toxic they are and you'll be switching over to one of these sugar-free soda brands in no time. Like orange, grape, and limeade, as the years went on. This oh-so-sweet soda is chock-full of sugar and toxic ingredients. Diet Coke is the most popular low-calorie soda world-wide. During a year when traveling to a tropical island was off-limits, this soda seemed like a nice treat. But unfortunately for the fans of this one, Cel Ray blends actual celery seed extract with HFCS. All Rights Reserved. Despite its weird name, it's probably the most natural ingredient in this sugar juice. Known for its distinguished bitter flavor, this soda was one of the first to be mass-produced in the U.S. The best (and worst) part of researching these sodas is coming across the many ingredients soda manufacturers add to their concoctions. Be more scared of the sugar here—you're basically drinking five root beer-flavored Dum Dums mixed with additives. Still outselling all brands that come up against it, Coca-Cola is still the most popular and most bought soda drink in the country. This raspberry-flavored drink has more sugar than three Dunkin Donuts glazed donuts. You know when you add some Mentos to a two-liter Diet Coke and the whole thing explodes? Below is the official list based on the 2013 data of the Beverage Digest. If you think choosing a fruit-based soda is a better option for your health, well, that's just not true. Soft drinks like Coca-Cola, Mountain Dew and Dr Pepper are among the world’s most recognized brands, and each of them also has a long history with quite a few unexpected twists and turns. The orange flavor is the most recognized and popular but there are variations around the world. Advertise With Us, Coca Cola Classic is the world's most popular caffeinated soft drink and it is made by the Coca Cola Company,…, Pepsi is found in most places around the world and is the preferred cola of choice for many people. This soda is now owned by the Dr Pepper/Snapple group and is said to have a "satisfying richness" in flavor. This caffeine-free drink is back in its original glory! … The perennial #2 in the cola wars carries 5 grams more sugar than a 3 Musketeers bar. This childhood favorite is even cuter in a bottle, and although it is high in calories and sugar, it scores lower on the list for fewer ingredients and its use of fruit and veggie juice for coloring rather than artificial dyes. It's a testament to how popular a soda can be without relying on sugar. Eating an actual peach? Sunkist, Sun Drop, Schweppes, A&W, RC Cola. While the bright hue of this soda may lure drinkers in, with 46 grams of sugar, it's best to think twice before taking a sip. Maltodextrin, brown rice syrup, dextrose, sucrose—the list goes on. By Sarah Rense. Mexican Ponche. It…, Diet Coke is the most popular low-calorie soda world-wide. If you ate 12 chocolate glazed munchkins from Dunkin', you would still consume less sugar than one can of Crush Peach soda. If you're truly trying to get a six-pack, don't do the Dew in any variation and instead scroll through this comprehensive list of foods that uncover your abs. Instead, add some actual fruit to your water and look back on photos from when you were able to travel freely to satisfy your vacation itch. We look at calories, sodium, carbs, sugar and examined each can's ingredients, and gave demerits to sodas with more chemicals and additives than those that were nutritionally similar. Barq's Root Beer overall has a slightly less horrifying chemical profile than its competition. If only there was actual raspberry in this soda, and we don't just mean in the "natural flavors.". Plus, the pineapple flavor contains soybean oil, which has been linked to weight gain. In other words, your body can't tell one from the other—they're both just sugar. But their cream soda is a mix of HFCS and artificial colors and flavors. The combination of Dr Pepper and rich cream soda might take you back to your childhood with just one sip, but that’s all you should have. 43 grams of sugar in one soda is a whole lot, even if it is Stewart's. It's the one drink you should simply refrain from drinking whenever you can. The latest addition to the Dew line-up is eye-catching and welcomes customers to "experience the never-ending funhouse at Major Melon land through a burst of watermelon flavor." Soda is as integral a part of American history as the hamburger or Nicolas Cage's repeated attempts to thwart it, and while most soft drinks under the sun are now owned and … 10. - 2 oz … Or, given the times, to fantasize about ordering at a bar. This soda doesn't have a laundry list of ingredients, which is refreshing to see, but still, it will set you back a decent amount of sugar. These sodas are available in a variety of flavors, some of the most popular including colas, lemon-lime, root beer, ginger ale and a variety of fruits. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox! Read on to discover where your … While the sugar isn't the lowest in this soda, the list of ingredients is pretty clean overall, making it a better-for-you choice. It's for sure not a natural combination! This Dew flavor is said to be "charged with raspberry citrus flavor and ginseng." That Yellow 6 and Red 40 seems to be a repeat combo offender. We then looked at popular related topics within this category for each state to determine the most popular searched drink within the past 12 months. Its name refers to "royal crown cola" and it was developed by a pharmacist. Subsequent to demolishing diet soda vanguard Tab in … This soda has more calories than a Mountain Dew (though with less artificial colors, thus the better ranking). This soda claims to have an "authentic bold taste," but we wish there was more actual ginger prominently used here. To help you make better choices, we've ranked more than 100 of the most popular sodas. Think of this drink as the better-for-you cream soda. Nothing wild here—just the same ingredients as most sodas, and as much sugar as more than three cups of cherries (without containing any cherries). Although this ingredients list isn’t as long as others, it still contains caramel color and a high amount of sugar. But drinking this isn't going to give you those same benefits! And if it's not sugar, then it's artificial sweetener, which is 180 times sweeter than sugar and more damaging to your waistline. Any doctor would most like tell you skip out on Dr Pepper. Check out where your favorite fizzy drinks fall in our best and worst sodas list, ranked from worst-to-best. Finally, the yellow (and orange) sodas contain some of the most dangerous dyes, according to Hunnes. We're not so sure what the 100% natural flavors are that are boasted about on the can, but there must be some strawberry in here then, in the midst of all those other additives. That's thanks to the Gum Acacia in the candy, which is listed in A Consumer's Dictionary of Food Additives as a natural emulsifier and is in the soda, too. 10 Diet Dr Pepper (Dr. Pepper/Snapple) Diet Dr … To help you make better choices, we've ranked more than 100 of the most popular sodas. 38 grams of sugar is quite a lot, whereas eating a cup of green apple slices comes in at only 11 grams of all-natural sugar. The fact that one bottle is packing 240 calories and as much sugar as five chocolate-frosted donuts from Dunkin' are enough reasons to leave it alone.
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